Lessons learned: You are enough

Something I`ve learned a few weeks ago

It’s easy to feel uncared for when people aren’t able to communicate and connect with you in the way you need. And it’s so hard not to internalize that silence as a reflection on your worth. But the truth is that the way other people operate is not about you.

Most people are so caught up in their own responsibilities, struggles, and anxiety that the thought of asking someone else how they’re doing doesn’t even cross their mind.They aren’t inherently bad or uncaring – they’re just self-focused. And that’s okay. It’s not evidence of some fundamental failing on your part. It doesn’t make you unloveable or invisible. It just means that those people aren’t very good at looking beyond their own world. But the fact that you are – that despite the darkness you feel, you have the ability to share your love and light with others – is a strength.

My/Your work isn’t to change who you are; it’s to find people who are able to give you the connection you need. Because despite what you feel, you are not too much. You are not too sensitive or too needy. You are thoughtful and empathetic. You are compassionate and kind. And with or without anyone’s acknowledgment or affection, you are enough

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This Article Has 4 Comments
  1. C says:

    Eu cred ca sunt si destui carora pur si simplu nu le mai pasa. Daca ii confrunti ori arunca adevarul urat ori se eschiveaza. Oricum de noi depinde ceea ce facem in urma comportamentului.

    • addicted says:

      Cu siguranta sunt si persoane carora nu le mai pasa, si cu siguranta si noua ni se duce interesul fata de anumite persoane, intr-un moment sau altul, din varii motive. E firesc, zic eu. happy
      Important e, vorba ta, sa ii confrunti si sa aiba curajul de a zice adevarul, a nu se ascunde dupa scuze. Si da, ai dreptate, doar de noi depind pasii urmatori. Personal cred foarte putin in vorbe, ascult si inteleg pentru ca si mie mi-ar placea sa fiu ascultata si inteleasa, dar ma ghidez dupa fapte, si apoi stiu ce am de facut, si ce nu mai am de facut.

  2. Corina says:

    Mie imi plac prietenele alea care te judeca cand iti faci iubit nou, pentru ca ele nu au, si nu le mai acorzi aceeasi atentie. Dar cand isi fac ele prieteni nu trebuie sa le zici nimic laughing)) La fel si cu astia care cred ca pot face totul singuri si te amaneteaza si apoi revin ca si cum ar fi fost acolo mereu si multe multe cazuri
    Nu e vina noastra cum zice si textul e a lor ca si pierderea.

    • addicted says:

      Mai, sa fim seriosi, pe toti ne doare lipsa de atentie cand e vorba de persoanele la care tinem, mai ales cand e asa aparent fara motiv/e.
      Cand e vorba de cineva trecator prin viata noastra… nu e nimic deranjant.
      E de inteles si treaba cu noul iubit, nu mai poti acorda aceeasi atentie si oricat de deranjant ar fi, nu trebuie sa pui mega boticul. laughing

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